Book an Appointment
If you are re-claiming the cost of your treatment by medical insurance or are booking via Tesla, please book direct with the practice by calling 01903 820206.
Please note, if you are claiming through insurance, the practice will issue you with a receipt for you to reclaim your costs, but will not invoice your insurance company directly for payment
If you have never been to the practice before, or you have not been seen by us for more than 2 years, please ensure you book an Initial Treatment of your chosen therapy.
Please complete all paperwork we send to you prior to your appointment. If you are booking for a baby or child, please book the appointment in their name and complete paperwork with their details
Please note some of our treatment rooms are upstairs. If you cannot make stairs, please call to book
Patients attending for osteopathy, massage, acupuncture and reflexology are advised to bring a towel with them and bottle of water.
Children under 16 will require a parent to attend all visits.
Please arrive no more than 5 minutes ahead of your appointment time. There is no requirement to notify us of your arrival by telephone or ringing the bell, but if you wish to, you can do so via the QR code on the waiting room door.
Please take a seat in the waiting area and your therapist will be out to collect you.
Please call us and do not attend if:
-you have any symptoms of Covid or flu like symptoms
Welcome to our online booking site
Osteopathy
Health Insurance - If you are with PPP, please book with Matt Schofield using the PPP drop downs.
Osteopaths look at the person as a whole, to explore what the root cause of your problem is. The aim of treatment is not only to resolve your pain, but also to keep you as pain free and as mobile as possible.
Osteopathy may help with common complaints such as back pain and sciatica, but many other aliments maybe improved with treatment such as headaches, joint and muscle pains, arthritic pains, repetitive strain issues, postural complaints and sports injuries.
Osteopathic treatment will often involve a combination of approaches such as manual treatment, manipulation, massage, stretching, ultrasound, acupuncture, exercise and lifestyle advise.
Cranial Osteopathy (adult treatments only)
Cranial osteopathy is a refined and subtle type of osteopathic treatment. Osteopaths are taught at undergraduate level and beyond, to utilise a range of techniques including gentle approaches, such as cranial. This approach is very gentle and involves no manipulation (clicking) of the joints. it is suitable for all ages.
Paediatric Osteopathy (baby and child treatments up to age 16)
Just like adults, children and babies can greatly benefit from osteopathic treatment. All treatments are tailored to the needs and age of the child. Treatment may involve a combination of cranial, structural and visceral approaches. When booking on behalf of a baby or child, please make the booking in their name and complete all forms with their medical information.
Massage Therapy
At BOP we offer a host of different approaches, all of which can be adapted to your personal requirements and needs. Some of the common reasons people have massage treatments are to relieve muscle tension, improve sleep, reduce everyday tension and stress. Therapist Nicki Wood also offers Lymphatic Drainage Massage. If you wish to book this treatment type, please call the clinic to book an initial 60 minute session.
Indian Head Massage
This treatment involves massage of the face, head, shoulders, arms, neck and upper back. It is carried out in a seated position and can be given through light clothing, or directly onto the skin using oils. Indian head massage is suitable for all ages.
Reflexology
Reflexology involves the massage of specific zones, usually of the feet, that are believed to correspond to areas or organs of the body. It is suitable for all ages and may help with aiding relaxation and sleep, improving mood and a sense of wellbeing.
Chiropody & Foot Care
If you have problems with your feet, this is the treatment you need. Chiropody involves the discussion of your foot health and your general health, alongside assessment and treatment of your feet. Common conditions that you may seek help with include; nail trimming, fungal infections, corns, calluses, verruca’s, diabetic foot care and ingrown toe nails.
Please note at the practice we have a Chiropodist Sue Potten and a Foot Health Practitioner James Barber.
Acupuncture
Acupuncture involves the insertion of needles into the skin and underlying tissues in key points for therapeutic or preventative purposes. It is one of the medical disciplines that make up Traditional Chinese Medicine (TCM) and has been practiced in China for over 2000 years. The needles used are all single use, sterile and extremely fine in diameter, baring no resemblance to those used for medical injections.
Lifestyle Coaching & Exercise Rehab
If you are looking to review your diet, fitness and exercise, this is the treatment for you. Perhaps an injury has left you fearful to exercise and you need some 1-2-1 guidance on what to do, when to do it and how often. You may have an occasion coming up and want to loose a few pounds and increase your overall tone. Whatever your goals, lifestyle coaching and exercise rehab can assist you to achieve them. This treatment can be tailored to your needs, focusing on just diet and weight, exercise or both.
Manual Lymphatic Drainage
Lymphatic Drainage Treatment involves gentle, flowing, rhythmic massage techniques which can be of benefit to a range of physical conditions. The massage movements may help to encourage removal of metabolic waste products and ease oedema from tissues via the lymphatic system. This can be of benefit in helping problems such as tissue oedema, congestion, sprains and strains, sinuses issues, headaches, digestive aliments and pre and post-surgery. It is commonly used post cancer treatments where odema is a problem. All patients are required to book an initial 60 minute appointment for this treatment. Half of this time for the initial appointment will be assessment and case discussion, the other half treatment. Follow up sessions will consist of a brief review and then treatment.
Select a treatment
from the list on the left
to view available appointment times
Need Help? 01903 820206 info@worthingosteopathy.com